Calories in Healthy Choice Comfort bake chicken & rice with cheese

220Calories
How many calories should you eat?
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Nutrition Facts Healthy Choice Comfort bake chicken & rice with cheese

Amount Per 1 meal
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 600mg 25%
Potassium 410mg 9%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 9mg 15%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 243 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (20.4%)
  • Protein (27.1%)
Healthy Choice Comfort bake chicken & rice with cheese Good and Bad Points
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