Calories in Western Bagel Colossal style everything bagel

320Calories
How many calories should you eat?
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Nutrition Facts Western Bagel Colossal style everything bagel

Amount Per 1 bagel
Calories 320 Kcal (1340 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 770mg 32%
Total Carbs 62g 21%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 11g 22%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 240 g
  • Cal: 16 %
  • Fat: 4.6 %
  • Carb: 20.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.7%)
  • Fat (8.5%)
  • Protein (13.8%)
Western Bagel Colossal style everything bagel Good and Bad Points
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