Calories in Malt-o-meal Colossal crunch cold cereals

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Malt-o-meal Colossal crunch cold cereals

Amount Per 0.5625 cup
Calories 120 Kcal (502 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 230mg 10%
Total Carbs 26g 9%
Sugars 13g 52%
Protein 1g 2%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 2.3 %
  • Carb: 8.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (14.3%)
  • Protein (3.2%)
Malt-o-meal Colossal crunch cold cereals Good and Bad Points
Add your comment
User Reviews of colossal crunch cold cereals
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top