Calories in Rudis Organic Bakery Colorado cracked wheat rudi 's organic sandwich bread

110Calories
How many calories should you eat?
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Nutrition Facts Rudis Organic Bakery Colorado cracked wheat rudi 's organic sandwich bread

Amount Per 1 slice
Calories 110 Kcal (461 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 170mg 7%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 41.6 g
  • Cal: 5.5 %
  • Fat: 2.3 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (15.3%)
  • Protein (13.6%)
Rudis Organic Bakery Colorado cracked wheat rudi 's organic sandwich bread Good and Bad Points
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