Calories in Generic Collard greens, cooked with salt

26Calories

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Nutrition Facts Generic Collard greens, cooked with salt

Amount Per 100 g
Calories 25.79 Kcal (108 kJ)
Calories from fat 4.74 Kcal
% Daily Value*
Total Fat 0.53g 1%
Sodium 252.11mg 11%
Potassium 115.79mg 2%
Total Carbs 4.74g 2%
Sugars 0.53g 2%
Dietary Fiber 2.63g 11%
Protein 2.11g 4%
Vitamin C 18.3mg 31%
Iron 157.9mg 877%
Calcium 173.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 100 g
  • Cal: 1.3 %
  • Fat: 0.8 %
  • Carb: 1.6 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (24.3%)
  • Protein (21.6%)
Generic Collard greens, cooked with salt Good and Bad Points
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