Calories in Vitamin Shoppe Cold pressed certified organic flax oil high lignans

240Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Vitamin Shoppe Cold pressed certified organic flax oil high lignans

Amount Per 1 tbsp
Calories 240 Kcal (1005 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Total Carbs 28g 9%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 4.8mg 8%
Vitamin A 0.6mg 20%
Iron 1.4mg 8%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 240 calories

Let's Burn 240 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 15 g
  • Cal: 12 %
  • Fat: 15.4 %
  • Carb: 9.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (37.8%)
  • Protein (15.1%)
Vitamin Shoppe Cold pressed certified organic flax oil high lignans Good and Bad Points
Add your comment
User Reviews of cold pressed certified organic flax oil high lignans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top