Calories in Subway Cold cut flat bread

340Calories
How many calories should you eat?
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Nutrition Facts Subway Cold cut flat bread

Amount Per 6 in
Calories 340 Kcal (1424 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 1190mg 50%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 26g 52%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 6 g
  • Cal: 17 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.7%)
  • Protein (62.3%)
Subway Cold cut flat bread Good and Bad Points
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