Calories in Inta Juice Colada cooler smoothie small

220Calories
How many calories should you eat?
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Nutrition Facts Inta Juice Colada cooler smoothie small

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Sodium 50mg 2%
Total Carbs 48g 16%
Sugars 40g 160%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 24mg 40%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 340 g
  • Cal: 11 %
  • Fat: 2.3 %
  • Carb: 16 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (8%)
  • Protein (7.1%)
Inta Juice Colada cooler smoothie small Good and Bad Points
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