Calories in Panera Bread Coffee largo

Serving size

1229Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 20 oz
Calories	1229 Kcal (5146 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	12g	60%
Cholesterol	690mg	230%
Potassium	27mg	1%
Total Carbs	192g	64%
Sugars	92g	368%
Dietary Fiber	6g	24%
Protein	54g	108%
Vitamin C	21.6mg	36%
Vitamin A	8.2mg	273%
Iron	3.6mg	20%
Calcium	510mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.5, PointsPlus: 34, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1229 calories

Let's Burn 1229 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1229 calories) 567 g

Cal: 61.5 %
Fat: 50.8 %
Carb: 64 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Fat (23.2%)
Protein (16.9%)

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Panera Bread Coffee largo Good and Bad Points

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