Calories in Costa Coffee Coffee cooler uk skimmed milk medio

286Calories
How many calories should you eat?
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Nutrition Facts Costa Coffee Coffee cooler uk skimmed milk medio

Amount Per 1 cup medio
Calories 286 Kcal (1197 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 243mg 81%
Potassium 84mg 2%
Total Carbs 21g 7%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 23g 46%
Vitamin A 2.4mg 80%
Iron 3.2mg 18%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 286 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 237 g
  • Cal: 14.3 %
  • Fat: 21.5 %
  • Carb: 7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (41.7%)
  • Protein (30.5%)
Costa Coffee Coffee cooler uk skimmed milk medio Good and Bad Points
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