Calories in Seastar Cod minced breaded stick seacrisp

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Seastar Cod minced breaded stick seacrisp

Amount Per 9 pieces
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbs 13g 4%
Protein 12g 24%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 84 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.7%)
  • Fat (44.8%)
  • Protein (26.5%)
Seastar Cod minced breaded stick seacrisp Good and Bad Points
Add your comment
User Reviews of cod minced breaded stick seacrisp
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top