Calories in K & W Cafeterias Cod fillet, fried

530Calories
How many calories should you eat?
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Nutrition Facts K & W Cafeterias Cod fillet, fried

Amount Per 1 serving
Calories 530 Kcal (2219 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 4g 20%
Cholesterol 95mg 32%
Sodium 940mg 39%
Total Carbs 21g 7%
Sugars 1g 4%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 0 g
  • Cal: 26.5 %
  • Fat: 46.2 %
  • Carb: 7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.2%)
  • Fat (52.1%)
  • Protein (31.7%)
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