Calories in YCs Mongolian Cod cooked

135Calories
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Nutrition Facts YCs Mongolian Cod cooked

Amount Per 1 cup
Calories 135 Kcal (565 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 71mg 24%
Sodium 80mg 3%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 113 g
  • Cal: 6.8 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.2%)
  • Protein (92.8%)
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