Calories in Homade Coconutbutter

90Calories
How many calories should you eat?
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Nutrition Facts Homade Coconutbutter

Amount Per 1 tbsp
Calories 90 Kcal (377 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 8g 40%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 15 g
  • Cal: 4.5 %
  • Fat: 13.8 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.8%)
  • Fat (80.2%)
  • Protein (4%)
Homade Coconutbutter Good and Bad Points
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