Calories in Helens Kitchen Coconut vegetable noodle bowl

230Calories
How many calories should you eat?
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Nutrition Facts Helens Kitchen Coconut vegetable noodle bowl

Amount Per 1 bowl
Calories 230 Kcal (963 kJ)
Calories from fat 81.9 Kcal
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 5g 25%
Sodium 370mg 15%
Total Carbs 31.1g 10%
Sugars 7.9g 32%
Dietary Fiber 4.1g 16%
Protein 5g 10%
Vitamin C 11.3mg 19%
Vitamin A 0.8mg 26%
Iron 3.8mg 21%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 227 g
  • Cal: 11.5 %
  • Fat: 14 %
  • Carb: 10.4 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (36%)
  • Protein (8.9%)
Helens Kitchen Coconut vegetable noodle bowl Good and Bad Points
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