Calories in 101 Cookbooks Coconut red lentil soup

425Calories
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Nutrition Facts 101 Cookbooks Coconut red lentil soup

Amount Per 1.7 cups
Calories 425 Kcal (1779 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Potassium 1035mg 22%
Total Carbs 51g 17%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (425 calories) 1656 g
  • Cal: 21.3 %
  • Fat: 27.7 %
  • Carb: 17 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (36%)
  • Protein (18.7%)
101 Cookbooks Coconut red lentil soup Good and Bad Points
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