Calories in Weight Watchers Coconut bread pudding with chocolate sauce

283Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Coconut bread pudding with chocolate sauce

Amount Per 0.125 of pudding
Calories 283 Kcal (1185 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 81mg 27%
Sodium 512mg 21%
Total Carbs 41g 14%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 30 g
  • Cal: 14.2 %
  • Fat: 15.4 %
  • Carb: 13.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (31.5%)
  • Protein (11.2%)
Weight Watchers Coconut bread pudding with chocolate sauce Good and Bad Points
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