Calories in Donckels Cocoa dusted truffles, belgian

240Calories
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Nutrition Facts Donckels Cocoa dusted truffles, belgian

Amount Per 16 pieces
Calories 240 Kcal (1005 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 15g 75%
Sodium 32mg 1%
Total Carbs 17g 6%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 5.9, PointsPlus: 6, SmartPoints: 13
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 4 tsp of sugars per serving
    This includes both naturally occurring and added sugars.According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
  • Yay! No artificial colors
    Good choice! No artificial colors in this according to our last product update.Gum, mints and candy, while you're only consuming just a little bit, can have some added elements you don't want - like artificial colors. Parents of children sensitive to artificial colors report reactions from tiny doses. Many people on special diets avoid them and others are actually allergic to them. And the good news is that this product has none!
  • Learn about coconuts & saturated fat
    Coconuts and coconut oil have been vilified due to the high saturated fat content. However, the main saturated fat in coconut oil and coconut milk is lauric acid, which is not as harmful, if at all, compared to saturated fats from animal sources.More research is required before we can recommend using coconut oils on an everyday basis, but a having a jar of coconut oil at home is probably not going to harm you.
  • Learn about soy lecithin, found here
    Lecithins are oily substances that occur naturally in plants (soybeans) and animals (egg yolks). Soy lecithin possesses emulsification properties. This means it can keep a candy bar "together" by making sure that the cocoa and the cocoa butter don't separate. It is also used in bakery items to keep the dough from sticking and to improve its ability to rise.

How to burn 240 calories

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Cocoa dusted truffles, belgian Ingredients

coconut and palm kernel oils, sugar, low fat cocoa powder (processed with alkali), dairy whey powder, soy lecithin (an emulsifier)

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 40 g
  • Cal: 12 %
  • Fat: 27.7 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (68.1%)
  • Protein (3.4%)
Donckels Cocoa dusted truffles, belgian Good and Bad Points
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