Calories in Trek Cocoa brownie

Serving size

223Calories

All Trek Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 68 g
Calories	223 Kcal (934 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	25mg	1%
Total Carbs	36g	12%
Sugars	25g	100%
Dietary Fiber	5g	20%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 223 calories

Let's Burn 223 Calories!

49 mins

Swimming, treading water, moderate effort
24 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

People also search

chocolate

chocolate chip cookie

molten chocolate cake

% RDI of Main Nutrition Facts

11%

of RDI* (223 calories) 68 g

Cal: 11.2 %
Fat: 6.2 %
Carb: 12 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.2%)
Fat (15.8%)
Protein (21.1%)

Food With Similar Nutrition To Trek Cocoa brownie

Extreme Pita Ham regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 342, Total Fat 5, Total Carbs 54.5, Protein 18.9

Cal 342, Fat 5, Carbs 54.5, Prot 18.9

Brand: Extreme Pita
Kellogg's All bran (uk)
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
Kellogg's All bran (irl)
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
Ultimate Grains All natural 100% whole wheat bread
(1 slice):
Calories 100, Total Fat 2, Total Carbs 18, Protein 5

Cal 100, Fat 2, Carbs 18, Prot 5

Brand: Ultimate Grains
Culinary Circle All natural rosemary olive oil artisan bread
(2 oz,):
Calories 180, Total Fat 4, Total Carbs 35, Protein 9

Cal 180, Fat 4, Carbs 35, Prot 9

Brand: Culinary Circle
Kellogg's All-bran (uk) - without milk
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
MET-Rx Krunch all natural fruit & rice bar apple cranberry
(1 bar):
Calories 110, Total Fat 1.5, Total Carbs 18, Protein 6

Cal 110, Fat 1.5, Carbs 18, Prot 6

Brand: MET-Rx
Barilla Pappardelle all'uovo
(63 g):
Calories 235, Total Fat 4, Total Carbs 40, Protein 10

Cal 235, Fat 4, Carbs 40, Prot 10

Brand: Barilla

Trek Cocoa brownie Good and Bad Points

Add your comment

User Reviews of cocoa brownie

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Trek Cocoa brownie

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!