Calories in Malt-o-meal Coco roos -cereal (individual pack)

110Calories
How many calories should you eat?
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Nutrition Facts Malt-o-meal Coco roos -cereal (individual pack)

Amount Per 0.75 cup
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 110mg 5%
Total Carbs 21g 7%
Sugars 12g 48%
Protein 1g 2%
Vitamin C 4.8mg 8%
Vitamin A 1.6mg 53%
Iron 7.2mg 40%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 177 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (9.3%)
  • Protein (4.1%)
Malt-o-meal Coco roos -cereal (individual pack) Good and Bad Points
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