Calories in Powell & Mahoney Cocktail mixer cosmopolitan

How many calories should you eat?

Nutrition Facts Powell & Mahoney Cocktail mixer cosmopolitan

Amount Per 0.25 cup
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 19g 6%
Sugars 18g 72%
Vitamin C 6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Please drink responsibly :-)
    Despite the fact that low to moderate alcohol use may be fine for an adult's health, scientists tell us that binge drinking increases a person's risk for many health problems, including high blood pressure, stroke, cardiovascular disease, liver disease, neurological damage and injury.
  • Remember alcohol has calories inside!
    Did You know, that each gram of alcohol has 7 calories?
    Compare that to 4 calories per gram of carb and prtotein, or 9 calories per gram of fat.

    Drinking only a shot of spirt you consume 97 calories,
    a glass of wine - about 123 calories and
    a glass of regular beer has about 154 calories!
  • 7 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 70 calories

Let's Burn 70 Calories!

Cocktail mixer cosmopolitan Ingredients

Filtered Water, Organic Sugar, Cranberry Juice from Concentrate, Lime Juice from Concentrate, Natural Cranberry Flavor with Other Natural Flavors, Citric Acid, Orange Extract, Natural Lime Flavor, Fruit and Vegetable Juice for Color, Ascorbic Acid.

% RDI of Main Nutrition Facts

of RDI* (70 calories) 59.15 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Powell & Mahoney Cocktail mixer cosmopolitan Good and Bad Points
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