Calories in Red Lobster Cobia (full portion)

765Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Red Lobster Cobia (full portion)

Amount Per 1 serving
Calories 765 Kcal (3203 kJ)
Calories from fat 490.5 Kcal
% Daily Value*
Total Fat 54.5g 84%
Saturated Fat 18g 90%
Sodium 310mg 13%
Total Carbs 6g 2%
Protein 63g 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 765 calories

Let's Burn 765 Calories!

% RDI of Main Nutrition Facts

38%
of RDI* (765 calories) 0 g
  • Cal: 38.3 %
  • Fat: 83.8 %
  • Carb: 2 %
  • Prot: 126 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (64.2%)
  • Protein (32.7%)
Add your comment
User Reviews of cobia (full portion)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top