Calories in Winn Dixie Cob corn long ears

170Calories
How many calories should you eat?
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Nutrition Facts Winn Dixie Cob corn long ears

Amount Per 1 ear
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 36g 12%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 157 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 12 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.1%)
  • Fat (9.9%)
  • Protein (11%)
Winn Dixie Cob corn long ears Good and Bad Points
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