Calories in Hol-Grain Coating mix crispy chicken

180Calories
How many calories should you eat?
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Nutrition Facts Hol-Grain Coating mix crispy chicken

Amount Per 0.0169 cup
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 480mg 20%
Total Carbs 42g 14%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 2g 4%
Iron 1.2mg 7%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 22.7 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 14 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Protein (4.5%)
Hol-Grain Coating mix crispy chicken Good and Bad Points
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