Calories in Ruby Tuesday Coastal trio with cajun tilapia

400Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ruby Tuesday Coastal trio with cajun tilapia

Amount Per 1 serving
Calories 400 Kcal (1675 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Sodium 1790mg 75%
Total Carbs 2g 1%
Protein 64g 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 400 calories

Let's Burn 400 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 0 g
  • Cal: 20 %
  • Fat: 24.6 %
  • Carb: 0.7 %
  • Prot: 128 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (35.3%)
  • Protein (62.7%)
Add your comment
User Reviews of coastal trio with cajun tilapia
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top