Calories in Nutrisystem Cmc blueberry pancakes with fat free milk / 1 tbsp pure syrup

227Calories
How many calories should you eat?
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Nutrition Facts Nutrisystem Cmc blueberry pancakes with fat free milk / 1 tbsp pure syrup

Amount Per 1 pancake
Calories 227 Kcal (950 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 118mg 5%
Total Carbs 46g 15%
Sugars 23g 92%
Dietary Fiber 5g 20%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 14.8 g
  • Cal: 11.4 %
  • Fat: 4.6 %
  • Carb: 15.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (11.3%)
  • Protein (11.7%)
Nutrisystem Cmc blueberry pancakes with fat free milk / 1 tbsp pure syrup Good and Bad Points
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