Calories in De Dutch Pannekoek House Clubhouse wrap

Serving size

680Calories

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How many calories should you eat?

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Amount Per 572 g
Calories	680 Kcal (2847 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	6g	30%
Cholesterol	80mg	27%
Sodium	2490mg	104%
Total Carbs	77g	26%
Sugars	11g	44%
Dietary Fiber	8g	32%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 572 g

Cal: 34 %
Fat: 38.5 %
Carb: 25.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (33%)
Protein (21.7%)

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