Calories in Hungry Girl Clubhouse chicken quesadilla

Serving size

309Calories

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How many calories should you eat?

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Amount Per 1 quesadilla
Calories	309 Kcal (1294 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	996mg	42%
Total Carbs	34g	11%
Sugars	5g	20%
Dietary Fiber	9g	36%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 309 calories

Let's Burn 309 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (309 calories) 240 g

Cal: 15.5 %
Fat: 10.8 %
Carb: 11.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (19.3%)
Protein (39.1%)

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