Calories in 7 Eleven Fresh to Go Club sandwich

219Calories
How many calories should you eat?
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Nutrition Facts 7 Eleven Fresh to Go Club sandwich

Amount Per 1 pack
Calories 219 Kcal (917 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 28g 9%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 30 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (24.3%)
  • Protein (25.2%)
7 Eleven Fresh to Go Club sandwich Good and Bad Points
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