Calories in Subway Club sandwich(6 inch, italian herb and cheese bread, pepperjack chz, spinach, onion, green pepper)

410Calories
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Nutrition Facts Subway Club sandwich(6 inch, italian herb and cheese bread, pepperjack chz, spinach, onion, green pepper)

Amount Per 1 sandwich
Calories 410 Kcal (1717 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 1220mg 51%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 27g 54%
Vitamin C 18mg 30%
Vitamin A 10mg 333%
Iron 4.5mg 25%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 0 g
  • Cal: 20.5 %
  • Fat: 16.9 %
  • Carb: 15.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (25.3%)
  • Protein (27.6%)
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