Calories in Subway Club salad no cheese

140Calories
How many calories should you eat?
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Nutrition Facts Subway Club salad no cheese

Amount Per 1 bowl
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 790mg 33%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 27mg 45%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 0 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (22.5%)
  • Protein (50%)
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