Calories in F2O Club salad

231Calories
How many calories should you eat?
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Nutrition Facts F2O Club salad

Amount Per 1 serving
Calories 231 Kcal (967 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 18mg 6%
Sodium 169mg 7%
Total Carbs 19g 6%
Dietary Fiber 7g 28%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 0 g
  • Cal: 11.6 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (50.2%)
  • Protein (17.2%)
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