Classic Wings-Parmesan Garlic - 20 piece Calories

Calories in Checkers Classic Wings-Parmesan Garlic - 20 piece

Serving size

1920Calories

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How many calories should you eat?

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Amount Per 628 g
Calories	1920 Kcal (8039 kJ)
Calories from fat	1260 Kcal
		% Daily Value*
Total Fat	140g	215%
Saturated Fat	48g	240%
Cholesterol	500mg	167%
Sodium	3320mg	138%
Protein	156g	312%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 50.1, PointsPlus: 50, SmartPoints: 56

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1920 calories

Let's Burn 1920 Calories!

7 hour

Swimming, treading water, moderate effort
3.5 hour

Running, general
3.6 hour

Bicycling, general
8.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

96%

of RDI* (1920 calories) 628 g

Cal: 96 %
Fat: 215.4 %
Carb: 0 %
Prot: 312 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (66.9%)
Protein (33.1%)

Food With Similar Nutrition To Checkers Classic Wings-Parmesan Garlic - 20 piece

Berner Valley All natural reduced fat cheddar cheese
(1 oz 2 slices):
Calories 80, Total Fat 6, Total Carbs 0, Protein 7

Cal 80, Fat 6, Carbs 0, Prot 7

Brand: Berner Valley
Perdue Chicken drumstick, fresh, all natural
(4 oz cooked each, 1 drumstick raw avg is 4):
Calories 240, Total Fat 17, Total Carbs 0, Protein 19

Cal 240, Fat 17, Carbs 0, Prot 19

Brand: Perdue

Checkers Classic Wings-Parmesan Garlic - 20 piece Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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