Calories in Kneaders Classic turkey on 100% whole wheat, no tomatoes or onions

420Calories
How many calories should you eat?
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Nutrition Facts Kneaders Classic turkey on 100% whole wheat, no tomatoes or onions

Amount Per 0.5 sandwich
Calories 420 Kcal (1758 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 760mg 32%
Total Carbs 41g 14%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 22g 44%
Vitamin A 1.2mg 40%
Iron 2.2mg 12%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0.5 g
  • Cal: 21 %
  • Fat: 33.8 %
  • Carb: 13.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (44%)
  • Protein (19.6%)
Kneaders Classic turkey on 100% whole wheat, no tomatoes or onions Good and Bad Points
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