Calories in Rold Gold Classic tiny twist

190Calories
How many calories should you eat?
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Nutrition Facts Rold Gold Classic tiny twist

Amount Per 30 pretzels
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 1040mg 43%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 30 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 13.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (9.3%)
  • Protein (8.2%)
Rold Gold Classic tiny twist Good and Bad Points
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