Calories in IHOP Classic skillet no meat

253Calories
How many calories should you eat?
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Nutrition Facts IHOP Classic skillet no meat

Amount Per 1 plate
Calories 253 Kcal (1059 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Potassium 33mg 1%
Total Carbs 20g 7%
Sugars 2g 8%
Protein 27g 54%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 1.3mg 7%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 253 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 240 g
  • Cal: 12.7 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (25.1%)
  • Protein (43%)
IHOP Classic skillet no meat Good and Bad Points
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