Calories in Darigold Classic plain yogurt

160Calories
How many calories should you eat?
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Nutrition Facts Darigold Classic plain yogurt

Amount Per 8 oz
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 170mg 7%
Potassium 470mg 10%
Total Carbs 26g 9%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 227 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (15.8%)
  • Protein (23.4%)
Darigold Classic plain yogurt Good and Bad Points
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