Calories in Lays Classic plain 1 1 4 oz

498Calories
How many calories should you eat?
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Nutrition Facts Lays Classic plain 1 1 4 oz

Amount Per 1 package
Calories 498 Kcal (2085 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 16g 80%
Cholesterol 116mg 39%
Total Carbs 29g 10%
Dietary Fiber 1g 4%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (498 calories) 28.35 g
  • Cal: 24.9 %
  • Fat: 41.5 %
  • Carb: 9.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.4%)
  • Fat (49.1%)
  • Protein (27.5%)
Lays Classic plain 1 1 4 oz Good and Bad Points
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