Classic onion sandwich buns with poppy seeds Calories

Calories in Pepperidge Farm Classic onion sandwich buns with poppy seeds

Serving size

80Calories

All Pepperidge Farm Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	80.24 Kcal (336 kJ)
Calories from fat	12.04 Kcal
		% Daily Value*
Total Fat	1.34g	2%
Saturated Fat	0.27g	1%
Sodium	101.63mg	4%
Total Carbs	14.98g	5%
Sugars	1.6g	6%
Dietary Fiber	0.53g	2%
Protein	3.21g	6%
Iron	0.8mg	4%
Calcium	21.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 28.35 g

Cal: 4 %
Fat: 2.1 %
Carb: 5 %
Prot: 6.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Fat (11.1%)
Protein (14.8%)

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