Classic onion sandwich buns with poppy seeds Calories

Calories in Pepperidge Farm Classic onion sandwich buns with poppy seeds

Serving size

335Calories

All Pepperidge Farm Products Nutrition

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How many calories should you eat?

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Amount Per 118.3 g
Calories	334.81 Kcal (1402 kJ)
Calories from fat	50.22 Kcal
		% Daily Value*
Total Fat	5.58g	9%
Saturated Fat	1.12g	6%
Sodium	424.09mg	18%
Total Carbs	62.5g	21%
Sugars	6.7g	27%
Dietary Fiber	2.23g	9%
Protein	13.39g	27%
Iron	3.2mg	18%
Calcium	89.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 335 calories

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1.2 hour

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% RDI of Main Nutrition Facts

17%

of RDI* (335 calories) 118.3 g

Cal: 16.7 %
Fat: 8.6 %
Carb: 20.8 %
Prot: 26.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.1%)
Fat (15.3%)
Protein (14.7%)

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