Calories in UDF Classic ice cream chocolate

Serving size

153Calories

Full UDF Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	153 Kcal (641 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	2mg	1%
Potassium	403mg	9%
Total Carbs	28g	9%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin C	1.2mg	2%
Iron	8.1mg	45%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 153 calories

Let's Burn 153 Calories!

33 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (153 calories) 68 g

Cal: 7.7 %
Fat: 3.1 %
Carb: 9.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.9%)
Fat (11.4%)
Protein (17.7%)

Food With Similar Nutrition To UDF Classic ice cream chocolate

Southern Country Healthy life southern country style all whole grain100% whole wheatdinner rolls
(1 roll):
Calories 70, Total Fat 1, Total Carbs 13, Protein 3

Cal 70, Fat 1, Carbs 13, Prot 3

Brand: Southern Country
Barowskys All natural whole wheat bread
(1 slice):
Calories 70, Total Fat 1, Total Carbs 14, Protein 3

Cal 70, Fat 1, Carbs 14, Prot 3

Brand: Barowskys
Soezie All-in pain complet
(100 g):
Calories 237, Total Fat 3, Total Carbs 42, Protein 10

Cal 237, Fat 3, Carbs 42, Prot 10

Brand: Soezie
Roman Meal All natural sun grain bread
(1 slice):
Calories 100, Total Fat 2, Total Carbs 17, Protein 4

Cal 100, Fat 2, Carbs 17, Prot 4

Brand: Roman Meal
Roman Meal Bread double fiber, all natural
(1 slice):
Calories 100, Total Fat 2, Total Carbs 19, Protein 5

Cal 100, Fat 2, Carbs 19, Prot 5

Brand: Roman Meal
Butternut Bread all whole grain 100% whole wheat
(2 slices, 57 g):
Calories 130, Total Fat 1.5, Total Carbs 25, Protein 7

Cal 130, Fat 1.5, Carbs 25, Prot 7

Brand: Butternut
Stop & Shop All the ingredients english muffins honey wheat
(1 muffin):
Calories 140, Total Fat 1.5, Total Carbs 26, Protein 5

Cal 140, Fat 1.5, Carbs 26, Prot 5

Brand: Stop & Shop
Extreme Pita Ham small all items above include pita bread and standard vegetable mix
(1 serving):
Calories 218, Total Fat 2.8, Total Carbs 36.5, Protein 11.2

Cal 218, Fat 2.8, Carbs 36.5, Prot 11.2

Brand: Extreme Pita
Culinary choice All natural multigrain artisan bread
(1 slice):
Calories 65, Total Fat 1, Total Carbs 13, Protein 3

Cal 65, Fat 1, Carbs 13, Prot 3

Brand: Culinary choice
Butternut All whole grain 100 whole wheat
(2 slices):
Calories 130, Total Fat 1.5, Total Carbs 25, Protein 7

Cal 130, Fat 1.5, Carbs 25, Prot 7

Brand: Butternut
Franz All natural 100 whole wheat mini soft bagels
(1 bagel):
Calories 90, Total Fat 1, Total Carbs 18, Protein 4

Cal 90, Fat 1, Carbs 18, Prot 4

Brand: Franz
Culinary Circle All natural asiago cheese artisan bread
(2 oz / 11/4 inch slice):
Calories 130, Total Fat 2, Total Carbs 23, Protein 6

Cal 130, Fat 2, Carbs 23, Prot 6

Brand: Culinary Circle
Best of All Organic dry roasted unsalted pistachios
(1/4 cup):
Calories 120, Total Fat 2, Total Carbs 20, Protein 6

Cal 120, Fat 2, Carbs 20, Prot 6

Brand: Best of All

UDF Classic ice cream chocolate Good and Bad Points

Add your comment

User Reviews of classic ice cream chocolate

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To UDF Classic ice cream chocolate

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!