Calories in Yale Classic grilled cheese

486Calories
How many calories should you eat?
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Nutrition Facts Yale Classic grilled cheese

Amount Per 1 sandwich
Calories 486 Kcal (2035 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 786mg 33%
Total Carbs 48g 16%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (486 calories) 0 g
  • Cal: 24.3 %
  • Fat: 32.3 %
  • Carb: 16 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (40%)
  • Protein (19.5%)
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