Main
Food
classic eggnog

Calories in Kalona Organics Classic eggnog

Serving size

220Calories

All Kalona Organics Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 oz
Calories	220 Kcal (921 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Cholesterol	120mg	40%
Sodium	45mg	2%
Total Carbs	15g	5%
Sugars	14g	56%
Protein	4g	8%
Vitamin A	0.5mg	16%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.8, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 120 g

Cal: 11 %
Fat: 26.2 %
Carb: 5 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.2%)
Fat (66.8%)
Protein (7%)

Food With Similar Nutrition To Kalona Organics Classic eggnog

Cedars Rosted red pepper all natural hummus
(2 tbsp):
Calories 50, Total Fat 4, Total Carbs 4, Protein 1

Cal 50, Fat 4, Carbs 4, Prot 1

Brand: Cedars
Cedars All natural hommus-roasted red pepper
(2 tbsp):
Calories 50, Total Fat 4, Total Carbs 4, Protein 1

Cal 50, Fat 4, Carbs 4, Prot 1

Brand: Cedars
Hannah Skinny solutions hummus all natural
(4 tbsp):
Calories 50, Total Fat 3.5, Total Carbs 4, Protein 1

Cal 50, Fat 3.5, Carbs 4, Prot 1

Brand: Hannah
H-E-B All natural guacamole dip
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 3, Protein 1

Cal 60, Fat 5, Carbs 3, Prot 1

Brand: H-E-B
Little Salad Bar All natural original guacamole
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 3, Protein 1

Cal 60, Fat 5, Carbs 3, Prot 1

Brand: Little Salad Bar
Cedars All natural hommus roasted red chili pepper
(2 tbsp):
Calories 50, Total Fat 4, Total Carbs 4, Protein 1

Cal 50, Fat 4, Carbs 4, Prot 1

Brand: Cedars

Kalona Organics Classic eggnog Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

Add your comment

User Reviews of classic eggnog

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!