Calories in Tuna Helper Classic creamy pasta (prepared)

250Calories
How many calories should you eat?
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Nutrition Facts Tuna Helper Classic creamy pasta (prepared)

Amount Per 1 cup prepared
Calories 250 Kcal (1047 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 690mg 29%
Potassium 290mg 6%
Total Carbs 26g 9%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 237 g
  • Cal: 12.5 %
  • Fat: 15.4 %
  • Carb: 8.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (36%)
  • Protein (22.4%)
Tuna Helper Classic creamy pasta (prepared) Good and Bad Points
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