Calories in Just Desserts Classic carrot cupcake

Serving size

460Calories

All Just Desserts Products Nutrition

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How many calories should you eat?

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Amount Per 4.4 oz
Calories	460 Kcal (1926 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	60mg	20%
Sodium	390mg	16%
Total Carbs	65g	22%
Sugars	49g	196%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	1.2mg	2%
Vitamin A	4mg	133%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 142 g

Cal: 23 %
Fat: 30.8 %
Carb: 21.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (39.1%)
Protein (4.3%)

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Just Desserts Classic carrot cupcake Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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