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classic breakfast lc

Calories in Bob evans Classic breakfast lc

Serving size

460Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	460 Kcal (1926 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Cholesterol	125mg	42%
Sodium	1250mg	52%
Total Carbs	44g	15%
Sugars	14g	56%
Dietary Fiber	1g	4%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 59.2 g

Cal: 23 %
Fat: 21.5 %
Carb: 14.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (30.7%)
Protein (26.3%)

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Bob evans Classic breakfast lc Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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