Calories in A&W Restaurant Classic bacon & eggs

Serving size

490Calories

Full A&W Restaurant Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 200 g
Calories	490 Kcal (2052 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	8g	40%
Cholesterol	450mg	150%
Sodium	820mg	34%
Total Carbs	39g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin C	12mg	20%
Iron	6.3mg	35%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

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53 mins

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54 mins

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2.3 hour

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% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 200 g

Cal: 24.5 %
Fat: 38.5 %
Carb: 13 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (46.8%)
Protein (20.8%)

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A&W Restaurant Classic bacon & eggs Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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