Calories in Chefs Cupboard Clam chowder

Serving size

190Calories

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Amount Per 1 cup
Calories	190 Kcal (795 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Cholesterol	15mg	5%
Sodium	890mg	37%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	2.4mg	4%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 245 g

Cal: 9.5 %
Fat: 12.3 %
Carb: 8.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (36.7%)
Protein (12.2%)

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Chefs Cupboard Clam chowder Good and Bad Points

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