Calories in Selection Clam chowder

140Calories
How many calories should you eat?
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Nutrition Facts Selection Clam chowder

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 770mg 32%
Total Carbs 24g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 250 g
  • Cal: 7 %
  • Fat: 5.4 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (23.7%)
  • Protein (13.2%)
Selection Clam chowder Good and Bad Points
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