Calories in Bear Creek Clam chowder

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bear Creek Clam chowder

Amount Per 1 cup prepared w/clams
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 21mg 7%
Sodium 790mg 33%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 237 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (29.4%)
  • Protein (5.2%)
Bear Creek Clam chowder Good and Bad Points
Add your comment
User Reviews of clam chowder
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top